VR makes my body super hot. WOW Workout in VR.
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I got VR in my house! This is an amazing experience. In this video, I pass a 20-minute workout with professional coaches. Join me! ;) I got VR in my house! This is an amazing experience. In this video
Published by TheoryOfSex
Video Transcription
How's this?
In reality...
Some of my hair are dyed and now I need to work on my super body!
I'm uploading!
Wow!
This is just amazing!
Oh, who is in front?
Let's see...
Let's have a look over here.
No?
Come on!
You selected advanced, it's just over 20 minutes and it's full body hype!
Come on, let's go get it!
Let's get into this!
So you're holding your controllers.
We're going to be starting with a medicine ball and it's going to take your heart rate up.
So do this.
Take the controllers above your head like you're holding a medicine ball.
You throw the medicine ball down and then raise your arms up slowly.
Go down.
So the controllers, they come to the outer part of your thigh.
Your chest is up.
Your abs are braced.
Can you slam this ball down?
Go slam it!
We're going to get into the shoulders.
We're going to get into the back muscles.
I'm going to hit some boxing training.
One more.
Now put your guard up.
It's a jab left and right.
One left, one right, one left, one right.
You see these discs?
As they're coming at you,
your aim is to punch them as hard as you can so they explode.
They break into lots of little pieces.
Rotate your shoulders forward.
Touch your chin and let the feet gently turn.
All right.
You're going to move even faster.
...
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