Teaching black woman how to squeeze milk from her tit

You know, everyone's areal is a bit different size or so.

And you're going to push back against your rib cage

together toward each other and then forward.

And there we go.

First, position the thumb above the nipple

and your first two fingers below the nipple

about one to one and a half inches from the nipple.

The fingers don't have to be at the outer edges

of the areola, the darkened area surrounding the nipple.

Use this measurement as a guide since breasts

and areolas vary in size from one woman to another.

Be sure the hand forms the letter C

and the finger pads are at six and 12 o'clock

in line with the nipple.

Avoid cupping the breast.

Next, push straight into the chest wall.

Avoid spreading the fingers apart.

For large breasts, first lift

and then push into the chest wall.

Roll the thumb and fingers forward at the same time.

This rolling motion compresses and empties the area

where the milk is stored

without injuring sensitive breast tissue.

Repeat this process rhythmically

to completely drain the reservoirs.

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