Pregnant Yoga Instructor Goes Into Labor
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Kelly is teaching a Yoga Class 9months pregnant and having contractions, she tries her best to instruct you and take you through a yoga session but continues to have to pause and interrupt natural flow of the lesson as she struggles through contractions, ultimately ending the class much earlier than her usual sessions as she excuses herself from the class, her water breaks shortly after excusing herself and the contractions intensify.
Published by Kelly_Payne
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Hey! Good to see you. Are we ready?
Alright, let's get started. Feet apart.
Oh, yeah. I'm fine. I need it now.
Alright, let's start.
And let's expand those hands up. Deep breath in.
In. Exhale, center.
And again.
Exhale, center.
One more time.
This time, go down into a squat when you exhale.
Good.
Good. Slowly back up.
Okay.
Left foot pointed out. It's going to warrior pose.
Good.
Squat. And up.
And take your right hand down to that left foot.
Left hand goes behind the back. Nice, big stretch. Inhale.
And exhale.
Come back up. Star pose.
Other side.
Inhale, down.
Nice, big stretch.
Exhale, up.
We're going to take it a little faster. Star pose.
And down. Good.
And other side. Good.
Keep going.
Keep going.
Alright, one more time.
Alright, good job.
Okay.
Let's go ahead and do some sun salutations.
Go ahead and go to the top of your mat.
Alright.
And we're going to inhale up.
...
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